EMS FITNESS PROGRAM
INDIVIDUAL & GROUP TRAININGS
To get the most out of life, we need to be able to get the most out of our bodies, and in order to do this, we need to be able to move right and be in total control of our own body weight at all times. We all have different goals: lose weight, tone up, master a muscle, or just stay active and healthy. But no matter what your goals are, we can all benefit from optimal mobility and increased strength. It’s the key to improved movement, injury prevention, and enhanced performance. Whether you’re 25 or 55, an Olympic weightlifter or just lifting groceries out of the car, maintaining optimal mobility and flexibility provides freedom of movement in just 20 Minutes once a week.
PERSONAL TRAINING
You never train alone with FUTURE FITNESS WORLD. Your personal trainer will make sure that your EMS training is fully effective. All our personal trainers are experts in EMS technology and qualified fitness trainers.
EMS TECHNOLOGY
EMS stands for electro-muscle stimulation and is an innovative training method. Electrical impulses stimulate your muscles and ensure very intensive personal training – without weights. This is why EMS is also easy on the joints and is suitable for all ages.
TRAIN MORE EFFICIENTLY
With FUTURE FITNESS WORLD, you always train 90% of all the muscle groups simultaneously. This makes EMS training highly efficient and it only takes 20 minutes – we guarantee that this will be enough for you. Our personal trainers will motivate you mercilessly and make sure that you train healthily and properly.
EXCLUSIVE COMFORT
At every FUTURE FITNESS WORLD studio, we provide you with everything you need: from fresh towels to high-quality care and cosmetic products. And during EMS training, you wear specially designed fitness clothing. Since FUTURE FITNESS WORLD offers exclusive personal training there are no overcrowded changing rooms – so there´s plenty of space.
Working Hours
MON - THU
10 AM - 9 PM
FRI - SAT
9 AM - 6 PM
10 AM - 9 PM
FRI - SAT
9 AM - 6 PM
Contact
M: +971 54 441 5420
E: contact@futurefitness-world.com
Insta: futurefitnessworld
E: contact@futurefitness-world.com
Insta: futurefitnessworld
Location
Tamani Arts Building, Business Bay, Dubai, United Arab Emirates
GROUP & INDIVIDUAL
20 MINUTES ONLY
Fully accredited team of fitness instructors and nutricionists devoted to accelerating your body power.
Future Fitness World provides an array of fun, powerful fitness classes throughout three core disciplines. From Strength and HIIT to Isometrics, our innovative fitness program aims to satisfy the mind, body and soul. More than just a training provider, we’re your fitness partner for life. When booking through our Website, members can reserve their preferred model of training. If Cardio / Strength is your passion then experience this 20 Minutes session like never before.
Your Health
Your Future
Your Choice
HOW EMS WORKS
EMS Workout once a week at FUTURE FITNESS WORLD replaces a full week of GYM with 20 min only.
The EMS training method originates from physiotherapy and uses the body’s own principle: The central nervous system controls movement by means of bioelectrical impulses. EMS training delivers additional impulses to the main muscle groups via a special functional vest and pads. This training is very intensive but harmless – and even offers the joint-gentle advantages of physiotherapy.
THE FUTURE OF FITNESS
TRANSFORM YOURSELF
SCHEDULE AN APPOINTMENT
Book an impromptu session online, by phone, or directly at the studio. Before training, be sure to have a snack and drink plenty of water.
DEFINE TARGETS
The Trial Session starts with a consultation in which your personal trainer conducts a health check, answers any questions you may have, and defines your training goals with you.
GET CHANGED
At Future Fitness World, all you have to do is bring yourself. We will provide you with a special outfit for the EMS training.
YOUR TRAINING
The Future Fitness World full-body workout takes 20 minutes. Your personal trainer will put together the exercises individually - according to your sporting level and your goals.
COOL DOWN
After you have had a good workout, you will have towels and all the premium care products at your disposal.
LATEST MACHINES
Our Miha Bodytec Devices will redefine the way you train accentuating every set, rep and movement.
YOUR FIRST
CLASS 99 AED
HAVE A QUESTION?GET IN TOUCH
contact@futurefitness-world.com
+971 54 441 5420
Tamani Arts Building, Business Bay, Dubai, United Arab Emirates
MON - THU
10 AM - 9 PM
FRI - SAT
9 AM - 6 PM
10 AM - 9 PM
FRI - SAT
9 AM - 6 PM
